Welcome to RAISE Mindset & Performance

The Home of our Podcast Embracing the Journey, Living Beyond Limits

Follow and Listen to Embracing The Journey, Living Beyond Limits - our podcast based on narratives to help build you resilience.

Latest Episodes

Growth

Ep 19: From Meandering to Mastery: Embracing Flexibility in Life's Journey with Jee Park

November 19, 2024

71 mins

Ep 18: Inspirations and Aspirations: Charting New Territories with Matthew Karp

November 19, 2024

69 mins

Growth

Ep 17: From the Kop to the Keyboard: Independence and Insight in Football Journalism with Matt Ladson

November 19, 2024

66 mins

Ep 16: From Rookie to Royalty: On and Off the Court with Jack Anderson

November 19, 2024

53 mins

Read our latest articles

Read all our news articles here >>

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 22, 2024

The Resilient Mind: Overcoming Negativity Bias

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 18, 2024

The Adaptive Brain: Resilience Through Change

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 11, 2024

Exploring Control in Resilience: How Does the Brain Help Us Cope?

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 8, 2024

The Power of "Yes" and "No" in Shaping Resilience

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